adidas Training: Home Workout

by Adidas Runtastic


Health & Fitness

free



Workout plan & custom workout planner for fitness exercise, HIIT workout & more


adidas Training is the ultimate fitness app. Get active with home workouts that target different areas of your body. Follow along with videos featuring our coaches, workout plans and regular challenges. You can even create and customize your own workout. Get a detailed breakdown of your statistics. Whether you want to lose weight, get toned, or build muscle, staying motivated has never been easier than with adidas Training! A FITNESS APP FOR ANY LEVEL AND LIFESTYLE-Work out without equipment at home, outdoors or in the gym.-Train with equipment like kettlebells, dumbbells, resistance bands and more-HD videos with detailed instructions and a demo by a fitness trainer for every exercise.-Over 180 exercises including basics, advanced moves and variations of push ups, pull ups, sit ups, squats and more-Tabata and HIIT workouts to burn calories-Yoga workouts to unwind and recover-Dance workouts to have fun and get fit at homeWHAT DO YOU GET WITH PREMIUM?-Choose one of many training plans for weight loss, strength, abs and more-Workout Creator: create a custom workout—just pick your target zone & set the duration.-Bookmark workouts and save them to your library-See advanced statistics including a heat map of which areas your working mostOne Premium Membership will unlock all Premium features in the adidas Training and adidas Running appsCOMPATIBILITY:-Connect your Wear OS watch to track activities -Connect the app to Chromecast to watch a workout on a bigger screen!Unlock adidas rewards with the adiClub loyalty program. Collect points for challenges and workouts that you can redeem for early access to products, free Premium, events, and more. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILSThe adidas Training app is free to download and use. Some features, such as specific training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings. Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-usYour Training Statistics have been improved! You can now see overall increases during a time period. Premium membership holders can also compare their progress for different time periods too. We’ve also tweaked the design of the radar chart. You can now easily see which body parts you’re working the most and where you might want to catch up.

Read trusted reviews from application customers

Excellent tool....like a lot....easy to see progress

Tomas Matos

Excellent app. The best I have used so far. As the name so is the app. Thanks Adidas!

Amit Roy

I benefited a lot from the previous exercises I enjoyed with each exercise Thank you adidas

Manal Saleh

Very worst experience

ujjwal jijyal

Great app best exercises in the app it's very useful

KEERTHI RAJAN

Really this is great app for exercise

Rajneesh Vandana

Cant get through question

Tanit Chernrungroj

Love it

dingase Mthembu

six weeks ago I had very weak body and frankly speaking I was fragile with repeated disease incidents. I am very much surprised by the change on my body in particular and on my health in general after addidas training plan, thank you!

Ashenafi Debebe

love this app!

Geordie Robinson